2026 Game Day Strength & Conditioning Training

TITLE : GAME DAY STRENGTH AND CONDITIONING TRAINING

DESCRIPTION : 

Build strength and explosive power for the court. In these 45-minute clinics, Coach Devean teaches athletes how to jump and land with control, move quickly, and develop better agility and footwork. Each session starts with mobility, core work, and dynamic stretching before moving into volleyball-focused strength and movement drills.

WHEN : 

SUNDAY, OCTOBER 4TH

SUNDAY, OCTOBER 11TH

SUNDAY, OCTOBER 18TH

SUNDAY, OCTOBER 25TH

SUNDAY, NOVEMBER 1ST

12:15 - 1 PM

BOB KEEFER CENTER

COST : $15